No Such Thing as a Bad Workout

Picture it, you’re alarm goes off at 4:45am. You instinctively hit snooze knowing that you’ve got at least 2 snoozes in you before you’re willing to get up. Now it’s 5:00am. Your covers are warm and you know damn well that the floors are cold. You pop one foot out and immediately into your fuzzy…

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Dry February?

Happy February! January went by so quickly I have whiplash. Seriously. I had a powerful discussion with my fiancé last night and we came to a fun conclusion. We are going to dedicate the entire month of February to “no alcohol & no social media“. To some, that sounds like a punishment. To us, it’s…

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Weighing My Options

Did anyone else have an existential crisis the day after Christmas? No? Just me… Cool. After waking up and “trying” to get in a workout, I say trying because it was a hot mess, I gave up after 10mins and took a shower. I then sat on the bed once my fiancé woke up and…

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How to View Weight Loss as a Stepping Stone

Why does it feel like every time I tell myself, “Alright this is it! We’re gonna get serious, we’re going to be determined, we’re going to be strict, we’re going to wake up every morning at 5am…” That my body is like, “HA! Nice one!” One one hand, sure, it would be great to have…

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And Just Like That…I Fell Off

Well, well, well… If it isn’t my sheer audacity coming at me with a, “You fell off already?”. Listen, I’m not perfect.

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90 Day Journey to Health & Wellness – Day 1

I’m beginning a 90 day Health & Wellness challenge to better myself.

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