Dry February?

Happy February! January went by so quickly I have whiplash. Seriously. I had a powerful discussion with my fiancé last night and we came to a fun conclusion. We are going to dedicate the entire month of February to “no alcohol & no social media“. To some, that sounds like a punishment. To us, it’s…

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How to View Weight Loss as a Stepping Stone

Why does it feel like every time I tell myself, “Alright this is it! We’re gonna get serious, we’re going to be determined, we’re going to be strict, we’re going to wake up every morning at 5am…” That my body is like, “HA! Nice one!” One one hand, sure, it would be great to have…

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How to Live When You Live Paycheck to Paycheck

I love those memes everywhere where it says “When you get paid every two weeks” and the first photo is of a gourmet lobster meal and it’s captioned “Week 1” and then the next picture is a cup full of ice water captioned “Week 2”. It’s funny because it’s true. Ever since I started working…

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5 Ways to Stick to Your Goals in 2018!

Every year it’s the same “New Year New Me” bullshit we’ve grown accustomed to hearing and laughing off. Some of us start with the usual, “I’m going to lose weight! I’m going to save money! I’m going to go to the gym and workout with a trainer 3 times a week! I’m going to travel…

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