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How to View Weight Loss as a Stepping Stone

By: JuliannMarie December 15, 2020February 1, 2021

fitness, Foodconfidence, fit and focus, fitness, goals, positive, positive mindset, small goals, stick to your goals, weight loss, weight loss goals, weight loss journey1 Comment

Why does it feel like every time I tell myself, “Alright this is it! We’re gonna get serious, we’re going to be determined, we’re going to be strict, we’re going to wake up every morning at 5am…” That my body is like, “HA! Nice one!” One one hand, sure, it would be great to have…

I’m Body Positive but Still Focused on Losing Weight

By: JuliannMarie September 28, 2018April 5, 2019

fitnessbody positive, diet and exercise, fitness, fitness blogger, health and wellness, lifestyle, lifestyle blog, mindset, positive, protein shakes, weight loss, workout, writingLeave a Comment

Deciding to lose weight wasn’t something I woke up and decided I was going to do one day. It took a lot of mental strength and willpower. A lot of things in my life weren’t how I imagined them to be at the time and I decided enough was enough. I had to be honest…