Spaghetti Squash & Eggplant Parmesan

One of my favorite part about meal planning is finding healthier alternatives for the foods I love so much! I went to Goebbert’s Farm and Market over the weekend and found my new favorite squash, spaghetti squash! I decided to purchase one and cook spaghetti squash (for the first time) for lunch this week! I…

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Mind > Body

I spend a lot of my free time scrolling through Pinterest. Half of it is daydreaming about what I want my life to look like and the other half is steps to take of what I want my life to look like. Sometimes I think though, no matter how I look on the outside it…

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It’s Called Indulging not Cheating

I’ve been on a weight loss journey for the past couple weeks now and I’m getting to the point in my dedication where I’m starting to obsess and feel guilty at times. I’m on a structured meal plan and fitness routine that makes me anxious when I veer from it. Example, last night was my…

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