5 Ways to Prepare for the Holidays on a Budget

Ever notice how you want to save money at the end of the year and that just so happens to be when all the holiday events, shopping, and trips get planned? Same.   I’m in this back and forth battle of, “Save your money” and “Oooh I wanna go to that, Oooh I wanna buy that,…

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Head Cold 1 > Workout 0

What better way to throw off your goals for the weeks leading up to Thanksgiving and the Holidays? Nothing like a good ol’ sinus infection! It started creeping its nasty little way into my throat Sunday morning but I pushed it aside with some cardio and leg-day. I was feeling fine the rest of the…

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