My Weight Loss Secret!

The links to my nutrition plan I follow are below! 2B Mindset Kit (U.S.): https://www.teambeachbody.com/shop/us/d/2BMindsetKit?locale=en_US&referringRepId=1858599 2B Mindset & Shakeology Challenge Pack (U.S.): https://www.teambeachbody.com/shop/us/d/2BChallengePack?locale=en_US&referringRepId=1858599 I would love to answer any questions you have about weight loss and nutrition! Leave me a comment or send me an email!

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Happy Easter

Happy Monday! I hope everyone had an amazing Easter Sunday! I was so excited that I woke up at 8am and hid Easter eggs around my apartment for my boyfriend with little coupons inside them that said things like, “Bae will wash dishes for one night” or “Bae gets control of the remote for one…

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I Did a 3 Day Juice Cleanse and I LIKED it!

With the holiday season in full effect I’m bracing myself for all the yummy treats that it entails! I have my work Christmas part this week, Christmas Eve and Day dinners coming up, New Year’s Eve dinner, and then I’m taking a 9 day trip to Florida the second week of January oh my! I…

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From Cocktails to Coffee and Everything in Between

When I was 11-16 I suffered from an eating disorder. I didn’t know how to manage the chaos that was my life: school, friends, boys, family, etc. The one thing I thought I could control was my weight. I suddenly became obsessed with losing weight. Not knowing much about exercise outside of P.E. class or…

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I’ve Lost Over 30 Pounds and My Dad Still Fat Shamed Me

Without diving too deep into my childhood or therapy sessions, my relationship with my dad has always been different than the average father-daughter relationship. Mine wasn’t around much as a kid and then he came back into my life when I was around 14. A very delicate age for a teenager and lots of hormones…

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