Weighing My Options

Did anyone else have an existential crisis the day after Christmas? No? Just me… Cool. After waking up and “trying” to get in a workout, I say trying because it was a hot mess, I gave up after 10mins and took a shower. I then sat on the bed once my fiancĂ© woke up and…

Read More

A Letter to My Body

As I sat down to write today, I decided to check my drafts box and at the very bottom was this letter I had written to myself back in August of 2018. I think this was about 2-3 months into my weight loss journey. I want to share it with you today because I think…

Read More

And Just Like That…I Fell Off

Well, well, well… If it isn’t my sheer audacity coming at me with a, “You fell off already?”. Listen, I’m not perfect.

Read More

90 Day Challenge – Day 4

It’s a marathon not a sprint.

Read More

90 Day Journey to Health & Wellness – Day 1

I’m beginning a 90 day Health & Wellness challenge to better myself.

Read More

My Top Tips for Losing Weight

I wanted to share my first attempt at explaining my weight loss journey and what motivates and helps me succeed. I am not a dietician or nutritionist, these are simply what I have found works for me. Every day is a new opportunity to start over or readjust but here I am showing up none…

Read More

5 Ways to Bounce Back After Binge Eating

How to recover after binge eating!

Read More

Engaged AF

So it was a busy weekend! I got engaged!!!! Friday night my boyfriend (now fiance) and  I went to dinner at Cooper’s Hawk, like we do every Friday night, and just before the bill came our server, who we request every week because she’s so friendly and always takes care of us, brought out a…

Read More