No Such Thing as a Bad Workout

Picture it, you’re alarm goes off at 4:45am. You instinctively hit snooze knowing that you’ve got at least 2 snoozes in you before you’re willing to get up. Now it’s 5:00am. Your covers are warm and you know damn well that the floors are cold. You pop one foot out and immediately into your fuzzy…

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Dry February?

Happy February! January went by so quickly I have whiplash. Seriously. I had a powerful discussion with my fiancé last night and we came to a fun conclusion. We are going to dedicate the entire month of February to “no alcohol & no social media“. To some, that sounds like a punishment. To us, it’s…

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Weighing My Options

Did anyone else have an existential crisis the day after Christmas? No? Just me… Cool. After waking up and “trying” to get in a workout, I say trying because it was a hot mess, I gave up after 10mins and took a shower. I then sat on the bed once my fiancé woke up and…

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How to View Weight Loss as a Stepping Stone

Why does it feel like every time I tell myself, “Alright this is it! We’re gonna get serious, we’re going to be determined, we’re going to be strict, we’re going to wake up every morning at 5am…” That my body is like, “HA! Nice one!” One one hand, sure, it would be great to have…

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No More FOMO

I have this fire burning inside of me. It’s telling me that “It’s okay to not be okay”. What I mean by that is, it’s okay to not have it all together. One of the reasons I started my blog was to show that it’s okay to be a work in progress and that yes,…

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From Cocktails to Coffee and Everything in Between

When I was 11-16 I suffered from an eating disorder. I didn’t know how to manage the chaos that was my life: school, friends, boys, family, etc. The one thing I thought I could control was my weight. I suddenly became obsessed with losing weight. Not knowing much about exercise outside of P.E. class or…

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New Month, New Goals, Same Mindset

  Every month I like to set aside some time to write out my goals for the month, budget my bills out, and track where my weight is at. It gives me the chance to view my progress and to set some goals for the next 4 weeks. We’re just two months out from the…

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What to Wear When You’re Losing Weight

I’m at such a crossroads right now because I’m in the process of losing weight but still being too big for some of my favorite clothes. It can really be frustrating when you walk into your closet to pick out something to wear but you’re limited to a small corner of the closet where your…

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Mind > Body

I spend a lot of my free time scrolling through Pinterest. Half of it is daydreaming about what I want my life to look like and the other half is steps to take of what I want my life to look like. Sometimes I think though, no matter how I look on the outside it…

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It’s Called Indulging not Cheating

I’ve been on a weight loss journey for the past couple weeks now and I’m getting to the point in my dedication where I’m starting to obsess and feel guilty at times. I’m on a structured meal plan and fitness routine that makes me anxious when I veer from it. Example, last night was my…

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