No Such Thing as a Bad Workout

Picture it, you’re alarm goes off at 4:45am. You instinctively hit snooze knowing that you’ve got at least 2 snoozes in you before you’re willing to get up. Now it’s 5:00am. Your covers are warm and you know damn well that the floors are cold. You pop one foot out and immediately into your fuzzy…

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Weighing My Options

Did anyone else have an existential crisis the day after Christmas? No? Just me… Cool. After waking up and “trying” to get in a workout, I say trying because it was a hot mess, I gave up after 10mins and took a shower. I then sat on the bed once my fiancé woke up and…

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And Just Like That…I Fell Off

Well, well, well… If it isn’t my sheer audacity coming at me with a, “You fell off already?”. Listen, I’m not perfect.

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90 Day Challenge – Day 4

It’s a marathon not a sprint.

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Drunk Me & Sober Me Are Not on Speaking Terms

Since deciding to give up alcohol for Lent I have been extremely surprised at how easy it is for me to stick to it! I didn’t let the lack of alcohol keep me away from living my life. Every Friday night my boyfriend and I still went to dinner at Cooper’s Hawk Restaurant and Winery.…

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#TBT

Happy Thursday! I did this side-by-side comparison of my health and wellness journey and let me just tell you, the photo doesn’t do it justice! I’ve had so many incredible changes to, not only my physical appearance, but my mental health as well. What you don’t see in this before and after is the mindset…

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Week 1 Check In – without Alcohol

It has been one week since I have given up alcohol for lent! I honestly don’t feel any different! Going 7 whole days without alcohol was a lot easier than I thought it was going to be. I didn’t wake up and immediately feel clearer or have an orb of light shooting out of me…

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I’m Giving Up Alcohol for Lent

I was raised Catholic and attended Catholic school from kindergarten through 4th grade. I joke that “I did my time” when people ask me why I don’t go to Church on Sundays. Sometimes I’ll even throw out a “Jesus is with me always”! The other day I read an article titled What Happens to Your Body…

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My Weight Loss Journey

When I was little I was always told to “finish my food” before I could leave the table. When I was in high school and my first boyfriend broke up with me my dad offered to take me out to eat, whatever I wanted (picture Portillos chocolate cake shake, bacon cheeseburger, and large cheese fries).…

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Hello 40!

No this isn’t a birthday post, this is a “I’ve lost 40 pounds and I’m damn proud” post! You read that right, 40 pounds down! I cannot begin to tell you how amazing this feeling is! I remember when I started out my journey and there were times I would let fearful thoughts creep into…

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