How to Workout in the Morning

  Hello and happy Monday! I am very proud of how productive I’ve been so far today and it started with my 5am workout! I know you’re thinking, “Ew why would anyone want to wakeup at 5am on a Monday?” But let me tell you it felt so good and was much easier to do…

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Summer 19

It has been a hot second since I posted last. I’m still engaged (af) and excited about the next chapter in my life with my fiancé! After the engagement and the first few weeks of summer I gained what I like to call, “engagement weight“. It was one too many glasses of wine on the…

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Engaged AF

So it was a busy weekend! I got engaged!!!! Friday night my boyfriend (now fiance) and  I went to dinner at Cooper’s Hawk, like we do every Friday night, and just before the bill came our server, who we request every week because she’s so friendly and always takes care of us, brought out a…

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My Weight Loss Secret!

The links to my nutrition plan I follow are below! 2B Mindset Kit (U.S.): https://www.teambeachbody.com/shop/us/d/2BMindsetKit?locale=en_US&referringRepId=1858599 2B Mindset & Shakeology Challenge Pack (U.S.): https://www.teambeachbody.com/shop/us/d/2BChallengePack?locale=en_US&referringRepId=1858599 I would love to answer any questions you have about weight loss and nutrition! Leave me a comment or send me an email!

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Weekend Getaway to the Mile High City

So much has been going on where do I start?! Last weekend my boyfriend and I flew to Denver for his cousins funeral. We left Friday morning, got in that afternoon, and then the funeral would be Saturday morning with us leaving to fly home that night. We made the most of the trip while…

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Happy Easter

Happy Monday! I hope everyone had an amazing Easter Sunday! I was so excited that I woke up at 8am and hid Easter eggs around my apartment for my boyfriend with little coupons inside them that said things like, “Bae will wash dishes for one night” or “Bae gets control of the remote for one…

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Quit the Shit, Get Fit!

Quit the shit, get fit! Easier said than done right? For a couple months this mantra was the wallpaper on my iPhone. Every time I got a text, notification, or went to check the time I would see that sentence and remind myself of my WHY. Losing weight is typically the first thing we try…

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#TBT

Happy Thursday! I did this side-by-side comparison of my health and wellness journey and let me just tell you, the photo doesn’t do it justice! I’ve had so many incredible changes to, not only my physical appearance, but my mental health as well. What you don’t see in this before and after is the mindset…

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