It has been a hot second since I posted last. I’m still engaged (af) and excited about the next chapter in my life with my fiancé! After the engagement and the first few weeks of summer I gained what I like to call, “engagement weight“. It was one too many glasses of wine on the…
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I used to cringe at the idea of weighing myself every morning. I was terrified that the Chipotle I ate the night before would rear its ugly head in the form of a 5 pound weight gain. When I did weigh myself after eating right and working out sometimes the number didn’t match the number…
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I was raised Catholic and attended Catholic school from kindergarten through 4th grade. I joke that “I did my time” when people ask me why I don’t go to Church on Sundays. Sometimes I’ll even throw out a “Jesus is with me always”! The other day I read an article titled What Happens to Your Body…
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Fit + Focus 