COVID-19 – Fit + Focus

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So This is Christmas…And What Have You Done?

By: JuliannMarie December 24, 2020February 16, 2021

fitness, Food, lifestylechristmas, Christmas Eve, COVID-19, eat the damn cookie, holiday season, Holiday weight loss, life in lockdown, Pandemic, staying on track, structure around the holidays, weight loss, weight loss journeyLeave a Comment

There’s nothing quite like the holidays to throw off your routine no matter how cheerful you feel.

Fall into Action

By: JuliannMarie October 1, 2020November 17, 2020

fitness, Food5 tips for weight loss, COVID-19, fitness, health and wellness, quarantine 15, weight loss, weight loss journeyLeave a Comment

My 5 tips that helped me lose 10 pounds!