My Weight Loss Secret!

The links to my nutrition plan I follow are below! 2B Mindset Kit (U.S.):Β https://www.teambeachbody.com/shop/us/d/2BMindsetKit?locale=en_US&referringRepId=1858599 2B Mindset & Shakeology Challenge Pack (U.S.):Β https://www.teambeachbody.com/shop/us/d/2BChallengePack?locale=en_US&referringRepId=1858599 I would love to answer any questions you have about weight loss and nutrition! Leave me a comment or send me an email!

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Why I Weigh Myself Daily

I used to cringe at the idea of weighing myself every morning. I was terrified that the Chipotle I ate the night before would rear its ugly head in the form of a 5 pound weight gain. When I did weigh myself after eating right and working out sometimes the number didn’t match the number…

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January was a Tough Year but We Made It!

What can I possibly say about the first 31 days of 2019 other than BURRR…. The beginning of the month started off great! I had a 9 day countdown until I flew to Ft. Myers in Florida to see my boyfriends mom for 5 days before driving over to Ft. Lauderdale to vacation for another…

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