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Fit + Focus

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Juliann Marie is a lifestyle blogger with a focus and dedication to bettering herself inside and out!

Recent Posts

  • Determination Takes Dedication
  • How to Workout in the Morning
  • Summer 19
  • Engaged AF
  • Determined AF

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New beauty finds 💄
Never skip a Monday 💪🏽
I just took a dna test turns out I’m 100% that witch 🖤🧙🏼‍♀️🕷🎃👻
The only things I need in life are Cafe & Barr 💀 - - - - #genevail #genevaillinois #cafeandbarr #experiencegeneva #bataviail #stcharlesil #fitandfocus #coffeeaddict #barr
#fbf I used to think dieting and being healthy was about how quickly the number on the scale dropped. Every month I would set a goal to lose 5-10 pounds and if I didn’t achieve it by the end of the month I would feel like a failure. What I should’ve been focusing on was the number of workouts I completed a week. I started out going 2-3 times a week and then without realizing that number got up to 6-7 times a week! I should’ve focused on how many jean sizes I went down instead of the number on the scale (btw I went from a 12 to a 2!) I am now at a point where my lifestyle is all about consistency. I know what works for me and I know what I need to keep that momentum going. Sometimes it’s skipping a workout, sometimes it’s eating that cookie. I don’t restrict myself. My only competition is me so why torture myself? Find your balance ☯️ Find what works for you ❤️ Most importantly have fun with it and if something isn’t working then move onto the next. I can’t begin to tell you how many types of workouts I’ve tried (everything from Pilates to kickboxing), and how many ways of eating I’ve done! Now I eat to satisfy me and I workout to stay strong 💪🏽
Hot mesh express 🖤
No prob llama 🦙
🌻
What could be better than #friday ? How bout it being #nationalcoffeeday ☕️🤩 @goddessbaker treated me right with this $3 sweetened iced cappuccino! AND because of my rewards it was free 🤪

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Fit + Focus

Fit + Focus

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